Yoga Alliance Professionals 200 Hour Certification Course

Evolve Yoga Teachers Training is a Yoga Alliance Professionals accredited course with over 200 hours of study. The course will take place over a 11 month period; consisting of an initial 7 day intensive and 9 weekends. 

 

That’s 25 days of direct contact with some of the Uk's leading teachers in Asana & Pranayama  who have spent decades immersed in the classic traditional teachings from India in the field of Yoga and Meditation , they have assisted alongside some of the greatest teachers in the world and are dedicated to sharing their experience and love for yoga as a way of life. 

"Invaluable guidance and support from all the teachers who have inspired and bestowed their knowledge in a way that is sincere and from the heart. Initially the thought of becoming a yoga teacher felt daunting and unobtainable but as this course focuses on the need for and value of self-enquiry, I quickly built confidence in my own ability."

GEORGINA BURKE 2018

The Course includes:

 

  • Development of your own personalised self practice which includes  pranayama and a contemplative practice , dynamic core asana (inspired by the well rounded ashtanga vinyasa sequence but modified to suit you) combined with how to silence the body with more restorative postures. This combined with the knowledge & principles of movement to facilitate joint opening and strength.

  • How to integrate the 8 steps or Angas of Patanjali Yoga to fully experience Yoga .

  • How to teach various dynamic core vinyasa class sequences that include the regular linear ashtanga sequence and how to break down sequences to the very basics appropriate for absolute beginners.

 

  • Restorative Asana practice and teaching –  from both classical old style hatha yoga as well as modern restorative forms that include flowing yin styles.

 

  • How to open the breath and teach others to understand breath regulation and how simple techniques on regulating and training the breath can switch the activity of the nervous system and calm the mind.

  • Cleansing Kriyas – traditional Hatha yoga methods as a preparation for the subtler aspects of practice ( pranayama) but also to rejuvenate internal organs, open the body, and improve the breath.

 

  • You will be taught in detail Classical Pranayama practice –from teachers who have been taught directly from Yogic Master Sri OP Tiwari.

 

  • Meditation Practice and Techniques  approaches from yogic and Buddhist traditions.

 

  • Yoga Philosophy and Psychology, fully detailed guidance on Patanjali's Yoga Sutra's and their relevance today  and reference to other classic texts,  the Gita, Hatha Yoga Pradipika.

 

  • Learning Anatomy and Physiology as it applies to each asana and movement patterns.

  • Introduction to the subtle anatomy and the subtle effects of Chanting and Mantra and simple ways to include in weekly classes.

 

  • Clear instruction on how to Teach the most basic of asana class  to more advancing students.

 

  • What it takes to apply Yoga off the mat and teaching and living with integrity.

Our approach to teaching is experiential so your learning and understanding will develop, as your practice deepens. You have one whole year to allow the knowledge and experience to be fully integrated and your confidence to build. You will learn the  fundamentals of a balanced yoga practice , Asana, Pranayama, Chanting and the science and philosophy behind why we do what we do.

This training is deeply rooted in intelligent applied experiential Anatomy and physiology complimented with expert knowledge in Ayurveda and Nutrition.

This fully integrated 200 hour has the highest professional standards of training delivery, it can be both a practitioners intensive and means of strengthening your own practice, as well as a foundation in the teaching yoga to beginners. We limit our numbers to 12 students so that we are able to give you the attention, guidance and encouragement you need.

 

START DATE: 

Feb 2020- Introduction Weekend at  Inhale Yoga Studio, Cecil Road Hale.

Completion December 2020

Course Syllabus

Course Dates & Costs

How to Apply

 

 

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