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January 12, 2018

Have you ever considered taking your yoga practice deeper or even thought about sharing the benefits of Yoga with others?

Ever wondered what the rich philosophical approach to this ancient practice is really all about?

Why does Yoga work on both the physical and psychological level?

Yoga has the potential to build strength on the outer, the physical structure...

August 29, 2017

Pranayama is more than deep breathing it is the art of listening to the breath and giving space to the currents of prana or sensations that move through the body,its a fine art and a science.

August 29, 2017

Teacher Training in Manchester with Vicki Shields, Donna Southwell, Holly Warren bringing all disciplines of Yoga together into one interconnected whole

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