Vicki ShieldsSep 26, 2020Practice, Focus , SurrenderYoga is a two fold process, through effort ( practice ) and surrendering those efforts.
Vicki ShieldsOct 22, 2019Change your breath, change your mindHow can we change a mind prone to discontent, constantly fluctuating from the stories of the past and anxious about the future? According...
Vicki ShieldsAug 23, 2017Teacher Training 200hrs in ManchesterEvolve Yoga Training is delivering a fully integrated 200 hour Yoga Alliance Teacher Training. It is both a practitioners intensive, a...