November 6, 2018
Do you ever feel like your breath is compromised when trying to achieve the perfect yoga posture. It may be that you are shortening the breath and confusing the signals to your nervous system.
During a normal day, our senses can be bombarded with all kinds of stimuli: the everyday stress of work; kids; traffic; not to mention the endless tasks we have on a daily...
August 29, 2017
Evolve Yoga Training
Teacher Training in Manchester with Vicki Shields, Donna Southwell, Holly Warren bringing all disciplines of Yoga together into one interconnected whole
Is your Yoga practice stressing you out?
Teacher Training 200hrs in Manchester
August 23, 2017
Teacher Training Manchester Feb 2020
September 2, 2019
Yoga Therapy for Stress
November 11, 2019
How can Yoga make you happy?
Change your breath, change your mind
October 22, 2019
I just don't want to practice Yoga today.
May 3, 2019
Becoming a Yoga Teacher
February 4, 2019
January 12, 2018
Pranayama Teacher (PAC) Training
200 hrs Teacher Training with Yoga Alliance Professionals
200hours Training in Manchester