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November 11, 2019

What does it mean to practice Yoga?

Does it mean how flexible you are, how long you can sit in lotus , or does it mean to embody the principles of non-harming, truthfulness and becoming non-judgemental about everything and everyone you meet? Sounds like a tall order especially in a world full of turmoil doesn't it? What if you felt so happy and content that even...

October 22, 2019

How can we change a mind prone to discontent, constantly fluctuating from the stories of the past and anxious about the future? According to the systems of Indian philosophy the solution to the cause of this suffering isn’t in the mind it is the mind (or in Sanskrit Chitta ). The ancient Yogis investigated this problem by exploring the effects of the breath on...

September 2, 2019

Yoga Teacher Training in Manchester Feb 2020

November 6, 2018

Do you ever feel like your breath is compromised when trying to achieve the perfect yoga posture. It may be that you are shortening the breath and confusing the signals to your nervous system.

During a normal day, our senses can be bombarded with all kinds of stimuli: the everyday stress of work; kids; traffic; not to mention the endless tasks we have on a daily...

August 23, 2017

Evolve Yoga Training is delivering a fully integrated 200 hour Yoga Alliance Teacher Training. It is both a practitioners intensive,  a means of strengthening your own practice,  as well as a foundation in the teaching of yoga to beginners. The completeness of the curriculum and the outstanding training facilities plus environment we deliver in, creat...

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November 11, 2019