One Week Intensive
This 7 day immersion will give you the opportunity to live yoga, surrounded by beautiful countryside which will enhance your sense of wellbeing helping you to focus on deepening your practice. Full board fully catered for fully inclusive
Every morning will start with morning contemplation pranayama and daily asana the objective being, to help you develop your own self practice.
Afternoons will be lectures and themes around living a Yoga lifestyle.
Everything including the food, will be geared towards living a balanced satvik lifestyle, we have our own chef, offering delicious organic food balancing body and emotions.