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Who needs Yoga? Who needs more Focus?

Who needs Yoga? Who needs more Focus?

Who needs Yoga? Who needs more Focus?

Jan 23, 2024

Are You Resisting your Greatest Gifts ?

Are You Resisting your Greatest Gifts ?

Are You Resisting your Greatest Gifts ?

Jul 21, 2023

What's being Creative got to do with Yoga?

What's being Creative got to do with Yoga?

What's being Creative got to do with Yoga?

Jul 21, 2023

An Intimate Dance with Self - The Breath

An Intimate Dance with Self - The Breath

An Intimate Dance with Self - The Breath

Jul 21, 2023

Cancer was my gift, but it was time to change, to evolve.

Cancer was my gift, but it was time to change, to evolve.

Cancer was my gift, but it was time to change, to evolve.

Dec 14, 2022

Why we need to breathe less not more. The value of Carbon Dioxide versus Oxygen.

Why we need to breathe less not more. The value of Carbon Dioxide versus Oxygen.

Why we need to breathe less not more. The value of Carbon Dioxide versus Oxygen.

Apr 15, 2022

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