ADVANCED
ANATOMY OF MOVEMENT
Teacher Training
EVOLVE YOGA TRAINING
40-hour CPD with David Tilston PART ONE
Investment £650 early bird £495 before June 6th
Places strictly limited to 20, payment plans available.
October 14th Online
October 28 & 29th Live at Inhale Yoga Studio
November 18th Online
Online recordings available for one year
• What if you could learn methods that enabled you to excel efficiently in ANY discipline, skill and movement pattern?
• What if you could unleash your body’s vast potential by going straight to the SOURCE of the resistance and then coach others through the same process with clear direction.
In this innovative new course, you will acquire the skills to recognize weaknesses and compensatory patterns in yourself and others, as well as learning how to provide immediate adaptations and provide definitive long term solutions to help practitioners develop over time.
Using the latest anatomical theory, David will expertly teach you how to break down movement patterns to identify areas of weakness & compensation. You will then learn methods to enable you to close the gap between passive and active flexibility.
ADVANCED ANATOMY OF MOVEMENT
We are an accredited TrainerPro and have been specially chosen as one of
the leading Training providers in the field of Yoga in the uk.
We strive to excel in every area of training, committing to the very highest of standards.
EVOLVE YOGA TRAINING
What can I expect ?
This Training will detail how to break down movements and rebuild them using; strength,flexibility, coordination, and resilience to enable the body to move closer to expressing its maximum potential. Through the use of anatomical theory and practical application, you will learn how to improve movement patterns in both asana practice and all daily activities.
By enrolling in this Advanced Anatomy of Movement Training you will be introduced to a fresh perspective on anatomical knowledge and a unique method for teaching asana, backed by current research and literature. At the end of the course, you will be proficient in scaling an individual's practice based on their body and the extent of their ranges, regardless of whether it is in a group or a one-to-one environment.
On completion of the course you will leave feeling confident to implement the most effective movement applications into your classes and support your students to move towards attaining their full movement potential.
DAVID TILSTON
David's passion and love for life is infectious, he is an inspiration to us all and you cannot fail to be uplifted by his energy and enthusiasm to move more freely. We are honoured to be able to share his expertise in this fascinating and highly practical course.
He is an Ex-Royal Marines Commando & Firefighter, who has exceptional focus and discipline along with a vast knowledge of the body and its potential. He holds a 4th Dan Black Belt in martial arts and as an avid student with a self-confessed obsession with human movement, he continues to train alongside and be inspired by some of the greatest movement specialists & teachers in the world.
Course Content.
This in-depth Anatomy of Movement
Teacher Training PART ONE 40-hour CPD includes;
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Two full days of live studio sessions
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Two highly detailed interactive live webinars
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Immediate access to online content, coursework & practical homework upon signup.
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Using the latest anatomical theory, David will expertly teach you how to break down movement patterns to identify areas of weakness & compensation.
-
You will then learn methods to enable you to close the gap between passive and active flexibility.
-
David will optimise your teaching and learning experience by setting exercises and drills prior to class, to prepare you for a deeper understanding of each session.
40-hour CPD with David Tilston PART ONE
Investment £650 early bird £495 before June 6th
October 14th Online
October 28 & 29th Live at Inhale Yoga Studio
November 18th Online
Online recordings available for one year
"
"What can I say, he has had a major positive influence on my wellbeing,
both physically and mentally I can only offer the
highest praise for his support, direction & friendship. He's a diamond geezer both in personalityand professional competence."
ROBERT W
"
Session One
October 14h
The first online session will be focused on developing your understanding of the main intentions and principles contained within this course using theoretical and practical demonstrations. We will cover; flexibility & how it differs from mobility, passive & active ranges, current up to date scientific literature, common compensations AND alot more. During this session we will also start to explore how each joint moves as well as learning a routine for self practice prior to the first in person sessions.
INTERIM ONE
Daily self practice outlined in SESSION ONE using videos for guidance.
Session Two & Three
October 28th & 29th
During the two day in-person weekend we will get stuck into all of the theory covered in session one and begin to zoom in and explore this at a joint level. You will start to learn ways to identify compensation in major joints AND how to prevent this in yourself and others over time. You will also learn HOW to adapt depending on the compensations shown using; basic equipment, body positioning and adjustments.
This weekend is designed to test you, by learning how your body moves AND others on the course you will start to understand how much is neglected in most forms of yoga asana seen today. During this weekend we will also draw upon research from other movement disciplines to begin to understand basic periodisation and why a similar daily practice is most likely causing more issues than benefits, We will look at exercises that can be performed away from your asana practice to enhance your time on the mat so that these can be practised and applied over time.
INTERIM 2 + EXAM PREP + OPEN BOOK EXAM
Continue the daily practice provided in SESSIONS 2 & 3 using videos for guidance. Maintain a diary of key differences experienced since the integration of new patterns. Prepare for the exam and complete the online OPEN BOOK exam.
Session Four
November 18th
During the Fourth session online, David will recap on the whole course, where you will be able to discuss the methods; benefits, challenges and individual changes that you have experienced over the previous 2 months.
We will also examine results anonymously from the exam and discuss why certain answers are the way they are. Prior to leaving David will also make sure that you feel confident to implement all of the details covered within the course to enable you to make clear informed decisions from this point onwards.